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🏃 Body & sport

Sunrise Beach Bootcamp

"What if you did beach fitness every Saturday at 6 AM?"

Why now

You now have the life experience to appreciate getting up early and the physical energy to optimally use sand resistance for strength development.

Why this is so fun

You get sand under your nails, salt on your lips and that satisfying muscle soreness that feels like a trophy. While others are still sleeping, you build strength with every burpee in the sand - twice as heavy, so twice as effective. Plus: that Instagram photo of your silhouette against the rising sun is going to make your friends jealous.

First 3 steps

  1. 1Find beach bootcamp group
  2. 2Buy waterproof sportswear
  3. 3Set alarm for 5:30 every Saturday
#bootcamp#beach#sunrise#group training

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