"What if you immerse yourself in ice-cold water of 2 degrees?"
Your body still recovers quickly from extreme cold stress. You have the mental focus to overcome fear, which becomes harder later due to more responsibilities.
You immediately feel a rush of endorphins that keeps you energetic all day. It gives you a tough story to tell over coffee and proves to yourself that you can handle more than you thought. Plus: literally nothing else will make you feel cold anymore.
Enter your city or postal code — we search public data (OpenStreetMap) for zwemverenigingen & watersporten.
Enter your city or postal code — we search public data (OpenStreetMap) for meren, vijvers & natuurwater.
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