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❤️ Relationships & self

Speed-dating with yourself

"What if you plan a 'date' with yourself alone every week?"

Why now

Before you can really get to know others, you need to know yourself. This phase is perfect for discovering what you truly enjoy, without influence from others.

Why this is so fun

Je ontdekt verrassende dingen over jezelf - misschien ben je veel avontuurlijker dan je dacht, of juist een heimelijke museumfan. Plus: je wordt een veel interessantere gesprekspartner omdat je authentieke verhalen hebt. Die eerste keer alleen naar een restaurant voelt awkward, maar daarna ben je gewoon iemand die weet wat-ie wil.

First 3 steps

  1. 1Schedule three hours for yourself this upcoming Saturday
  2. 2Choose an activity you've never done alone before
  3. 3Leave your phone at home and observe your thoughts
#self-reflection#alone#self-discovery#mindfulness

On Findmino

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