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🏃 Body & sport

Aerial yoga between tree branches

"What if you practiced yoga hanging from strong oak branches in the forest?"

Why now

Your body now has the perfect combination of flexibility and strength, while you're mentally open to unconventional mindfulness practices.

First 3 steps

  1. 1Find strong trees with thick branches
  2. 2Buy aerial yoga fabrics
  3. 3Start with basic hanging positions
#yoga#aerial#trees#nature

Yoga- & bewegingsstudios

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Outdoor-winkels (yoga gear)

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