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🏃 Body & sport

CrossFit workout at playground

"What if you used playground equipment for intense CrossFit workouts?"

Why now

Your body is strong enough for varied compound exercises, while you have the creativity to see everyday objects as training tools.

Why this is so fun

You discover how a simple playground transforms into your personal obstacle course. Every exercise feels like playing, but you notice that your functional strength improves enormously. Plus: other athletes look jealously at your creative training setup.

First 3 steps

  1. 1Design workout with monkey bars and slide
  2. 2Train during quiet hours
  3. 3Combine cardio with strength training
#crossfit#playground#functional#creative

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